Anticipation

Sunday was the Zombie Run. Monday, I worked out at home. Tuesday and Thursday I was at the gym, and last night I did laps after work.

For someone who’s been slacking a bit, four workouts in a week is a lot. I plan to get more in this week.

 

I also have an appointment with my doctor on Wednesday.

 

doctor-scale-by-enthalpyy

 

I’m sure these two things are totally unrelated. Nothing at all to do with the fact that I weighed in at 219 last time I was there. I mean, what? Trying to drop a couple of extra pounds before my “official” weigh-in? Nah. (Though, if it matches what my scale says at home, I’m totally taking a picture.)

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